Settle Into Stillness

As the year winds down, give yourself permission to pause. Step away from the demands of everyday life and into an hour of music, reflection, and gentle renewal at The Garden Wellness Studio.

Be held by the sounds of Caryn Lin’s electric violin, sound effects and original tracks as intuitive energy healer Kelly McFadden guides you through meditation—a space to look inward, release what no longer fits, and reconnect with what matters. Receive Reiki as you rest, allowing your intention for the season ahead to take root.

Come as you are. There is nothing to achieve—just space to slow down, soften, and simply be.

Please bring a yoga mat and a blanket.

Tea and light snacks will be provided after the session.