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Foundations of Health Workshop
Thu, Nov 12
|The Garden Wellness Studio
Nourish - Balance - Feel Your Best
Time & Location
Nov 12, 2026, 6:30 PM – 8:00 PM
The Garden Wellness Studio, 1220 Valley Forge Rd, Unit #2 Phoenixville, PA 19460, USA
About the event
Join Maureen McCooey, Nutritional Therapist, for a workshop and cooking demonstration the focuses on
A Nutrient Dense Diet
Stress Management
Sleep
Digestion
Blood Sugar Regulation
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